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April 2020

Supporting local businesses
anxiety

Introducing the Vagus Nerve

The Vagus nerve, also called X cranial nerve or 10th cranial nerve, is the longest and most complex of the cranial nerves. The vagus nerve runs from the brain through the face and thorax to the abdomen. It is a mixed nerve that contains parasympathetic fibres. If your vegus nerve Read more…

By Ali Gordon-Creed, 9 months9 months ago
Support

Virtual Vision Board Sessions

How is everyone doing? This is a time of incredibly mixed emotions. I have been so pleased to be able to keep in touch via Zoom, running individual therapy sessions and last week my first virtual vision board workshop! It went so well that I want to offer more. Self isolation offers us a Read more…

By Ali Gordon-Creed, 10 months ago
Support

Feelings and needs – self care during tough times

I imagine by now we’ve all been through a roller coaster of emotions and sometimes they are difficult to sort out, so I thought this might be a useful offering that can be done individually or within the family. You look at the Feeling cards and identify with one or Read more…

By Ali Gordon-Creed, 10 months ago
Recent Posts
  • Massage treatments are back in the Future Perfect Treatment Room
  • Energy flows where attention goes
  • Vision Board Workshop
  • Life in lockdown with teens – how to help them, and yourself.
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Future Perfect, The White House, Aston Hill, Nr Watlington, OX49 5SG
Ali Gordon-Creed, T 01844 351561, M 07770 935579, E ali@perfect-future.co.uk

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