The Vagus nerve, also called X cranial nerve or 10th cranial nerve, is the longest and most complex of the cranial nerves. The vagus nerve runs from the brain through the face and thorax to the abdomen. It is a mixed nerve that contains parasympathetic fibres. If your vegus nerve Read more…
How is everyone doing? This is a time of incredibly mixed emotions. I have been so pleased to be able to keep in touch via Zoom, running individual therapy sessions and last week my first virtual vision board workshop! It went so well that I want to offer more. Self isolation offers us a Read more…
I imagine by now we’ve all been through a roller coaster of emotions and sometimes they are difficult to sort out, so I thought this might be a useful offering that can be done individually or within the family. You look at the Feeling cards and identify with one or Read more…