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The mother tree

Connection is everywhere. Scientists are becoming more knowledgeable about nature and energy and how the two are inter-related. Trees are one of the greatest examples of how energy and connection is happening all around us. I have read extensively on Read more…

By Ali Gordon-Creed, 21 hours21 hours ago
Support

Small changes and big impacts

Some of the events going on in our world make me reflect on what it means to be emotionally mature. Are all adults mature in this way? Not necessarily. And yet, to be humane and have heart in whatever we Read more…

By Ali Gordon-Creed, 2 months ago
Support

Reframing our me-time: why being selfish needs to be seen as positive

Do you recognise these statements? “I’m just so exhausted. I barely know who I am anymore. I need some time out.” Or “It took me 15 years to realise that it was ok to take time for me.” Time, and Read more…

By Ali Gordon-Creed, 2 months ago
Support

Are you choosing perfection or reality? Find out what your choice can mean for your heart and soul

You do you. Everywhere we look there is advice about being true to yourself and living purposefully. Unfortunately, this advice is often paired with, or closely followed by, a very unrealistic image or story carefully crafted for social media. Confusing? Read more…

By Ali Gordon-Creed, 4 months ago
Workshops

Find your perfect partner

Modern society places a lot of emphasis on everyone having certain things in their life and one of these is finding the perfect lifetime partner. Whether or not you believe this is achievable, or even something you desire, the pressure Read more…

By Ali Gordon-Creed, 5 months5 months ago
Uncategorized

What’s your money story?

  I’ve talked in previous blogs about ‘embodied messages’. These are the words or observations that find their way into our subconscious during early childhood and there they stay, until our life experiences start to show us that we have Read more…

By Ali Gordon-Creed, 5 months5 months ago
Uncategorized

Free guided meditations

Longer Creating Ease Meditation (24 mins) Short Heart Coherence Meditation (2.5 mins) Guided meditation (15mins)

By Ali Gordon-Creed, 6 months6 months ago
Uncategorized

What’s in your should box?

We’ve all got one and often, it can dictate the way we live and the choices we make. It was created during our early childhood and yet it still affects us in adulthood. It creates a tension between our conscious Read more…

By Ali Gordon-Creed, 6 months ago
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By Ali Gordon-Creed, 6 months5 months ago
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Sniffing tomatoes and other top tips for your wellbeing

We hear so much about being mindful and adopting habits that will help reduce stress and increase our overall health. In fact, we hear so much advice and read so many tips that our wellness routines, in themselves, could be Read more…

By Ali Gordon-Creed, 7 months6 months ago

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Future Perfect, The White House, Aston Hill, Nr Watlington, OX49 5SG
Ali Gordon-Creed, T 01844 351561, M 07770 935579, E ali@perfect-future.co.uk

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