A dear friend of mine recently had a moment of clarity when it came to giving herself permission to speak her truth and I wanted to share this with you all. She had been feeling terrible because her diary was Read more…
A friend shares her journey of learning to ‘say no.’ “I was brought up to believe that confrontation, in almost any form, was a bad thing and looking back, as a result of this there have been times in my Read more…
What does abundance mean to you? Messages that we receive in our unconscious mind as children have everything to do with our feelings towards abundance as adults. Abundance can be associated with negativity – words like “greed,” “selfish,” “scarcity.” Or Read more…
Mother’s Day is coming up on 31st March and as many of you know I have recently become part of the inspirational Arbonne family and have some ideas for gifts that might interest you. From make-up to skin care and Read more…
Receiving feedback after my workshops is always so welcome – the impact that focussing on goals and creating a vision board really should never be underestimated. “Dear Ali. I just wanted to drop you a note to say thank you Read more…
Our bodies’ only “language” to communicate that all is not well is pain or discomfort or lack of ease..i.e. dis-ease. If we suffer recurring symptoms like headaches, stomach pain, neck or back pain, it’s often a long term accumulation of Read more…
When we allow ourselves to take time to focus and listen to our minds wishes as well as our hearts desires , often a very clear ’knowing’ synergy occurs and that is when the science behind manifesting occurs. Our brains Read more…
Our first Wellness Week in January was a wonderful combination of work for mind, body and soul. From insightful talks to joyful singing and gentle yoga the week brought together people from far and wide, all of whom gave themselves Read more…
