Blog

Our first Wellness Week in January was a wonderful combination of work for mind, body and soul. From insightful talks to joyful singing and gentle yoga the week brought together people from far and wide, all of whom gave themselves Read more…

The process of completing a vision board is a perfect way to focus your mind on your goals for the year ahead. The collages become a visual reminder of what goals we want to achieve – displayed in the home Read more…