Future Perfect
  • Home
  • About Ali
  • The Science
  • Book Now
  • Weekly Programme
  • Gallery & Testimonials
  • Blog
  • Contact

How to say no

How to say no

Give yourself permission to speak your truth

A dear friend of mine recently had a moment of clarity when it came to giving herself permission to speak her truth and I wanted to share this with you all. She had been feeling terrible because her diary was full and a friend’s birthday party invite arrived in her Read more…

By Ali Gordon-Creed, 2 years ago
How to say no

How to say no – A personal journey

A friend shares her journey of learning to ‘say no.’ “I was brought up to believe that confrontation, in almost any form, was a bad thing and looking back, as a result of this there have been times in my life where I’ve been something of a pushover. I was Read more…

By Ali Gordon-Creed, 2 years ago
Recent Posts
  • Discovering and developing our inner identity – Ali is a podcast guest with Kevin Clifton
  • Free Meditation – helping you to rest and repair
  • Massage treatments are back in the Future Perfect Treatment Room
  • Energy flows where attention goes
  • Vision Board Workshop
Archives
  • February 2021
  • September 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • September 2018
  • July 2018
  • April 2018
  • February 2018
  • January 2018
Categories
  • Abundance
  • anxiety
  • Arbonne
  • coherence
  • health
  • How to say no
  • Meditation
  • meditations
  • News
  • Our weekly programme team
  • Support
  • Uncategorized
  • Vision Board
  • Workshops

Future Perfect, The White House, Aston Hill, Nr Watlington, OX49 5SG
Ali Gordon-Creed, T 01844 351561, M 07770 935579, E ali@perfect-future.co.uk

Privacy Policy

Website by Niki Peach Design


  • About Ali
  • Blog
  • Book Now
  • Calendar
  • Contact
  • Events
  • Gallery & Testimonials
  • Home
  • Privacy
  • The Science
  • Weekly Programme
  • What to expect from a future perfect workshop
Hestia | Developed by ThemeIsle
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok