You are warmly invited to Move Flow and Glow Retreat Days at Future Perfect. Join Nikki and Karen for a day of self care in the beautiful Oxfordshire countryside. 1030am-330pm on: June 18th July 16th August 13th £50 per Sunday. Please see the poster for more information and how to Read more…
Modern society places a lot of emphasis on everyone having certain things in their life and one of these is finding the perfect lifetime partner. Whether or not you believe this is achievable, or even something you desire, the pressure to find ‘the one’ is in most people’s minds at Read more…
How is everyone doing? This is a time of incredibly mixed emotions. I have been so pleased to be able to keep in touch via Zoom, running individual therapy sessions and last week my first virtual vision board workshop! It went so well that I want to offer more. Self isolation offers us a Read more…
Two aerial yoga classes have already been held in the Future Perfect studio – both beginners sessions were a sell out and hugely enjoyed by all who took part. We are hosting two more classes on December 14th. Another beginners session and a level 2 for people who attended before Read more…
Receiving feedback after my workshops is always so welcome – the impact that focussing on goals and creating a vision board really should never be underestimated. “Dear Ali. I just wanted to drop you a note to say thank you so much for your help over the last few months. Read more…