Effortless rather than effortful – how to create ease in your life

Published by Ali Gordon-Creed on

Do you know people whose life just seems to go smoothly? For example, they’ll always find a parking spot on the busiest of Saturdays. The train will arrive just as they stroll onto the platform. The rain will start just as they arrive home from walk.

In contrast do you know people who seem to have bad luck?  They will get a flat tyre when it’s pouring outside. They’ll arrive at the supermarket one minute after closing time. They will generally report one disaster after another in their day to day flow through life.

Are these people simply lucky and unlucky?

No – it’s more complex.

Scientists can show that when you are in a calmer state (in coherence) when your nervous system is in a relaxed mode, your effect on the world around you is positive. They can also show that if you are in a stressed state, your effect on the world around you is more negative. Think of the analogy of trying to tune a radio station but you’re just getting static, the music from the Universe literally can’t get through.

You can read more about this by clicking on the link below:

https://www.heartmath.com

Learning how to control your state of body-mind is a way of transforming your life to feel effortless rather than effortful.

A vision board workshop is a starting point to help you to access a state of ease in order that you can manifest effortlessly.  Read more about vision boards here.

Categories: coherence