Learn to fly! This aerial yoga Level 2 is aimed at people who’ve either done the introductory workshop with Freedee or those who are already at ease inverting in the slings from previous aerial yoga experience. Aerial yoga is a unique experience, a childlike sense of defying gravity. A great way to enhance our proprioception. Familiar yoga poses transform as we’re able to go deeper, thanks to the support of the sling.
Aerial yoga is not suitable during menstruation, early pregnancy, for anyone with high blood pressure, cataract or spinal slipped discs. If in double email email@example.com and get medical clearance from your GP.
Book by emailing firstname.lastname@example.org