Nature Bathing with Oxfordshire Women’s Institute

The day shared how our human nervous systems are inextricably entwined with our environment and taught how by becoming more conscious of how that mechanism works can help us to create more choices over our physical, emotional and spiritual wellbeing.

The group embraced the day in the beautiful sunshine and enjoyed a healthy lunch and delicious afternoon cakes baked by Kali Thame

Interested in group wellness sessions? Please email ali@perfect-future.co.uk