Weekly Programme

YOGA, PILATES & MASSAGE

Weekly yoga classes with Caz Yoga - Intelligent Movement through Yoga.

Any ability and beginners most welcome

Mondays 2pm-3pm and Fridays 1100am-1200pm

Spaces limited so please contact Caz to book your place: caz@cazyoga.com / 07817 830390

Find out more about Caz's yoga classes by clicking here

 

 

Weekly pilates classes with Masters Pilates

Starting in September 2019

Tuesdays 6-7pm

Please contact Sam Masters to book you place: Masters_12@hotmail.com

Find out more about Sam's pilates classes by clicking here

 

 

 

The lovely Ria from Nuturia Holistic Therapies is offering massage, Holistic Facials and Reiki at affordable prices in the treatment room.

 SPECIAL OFFER - £10 OFF INTRODUCTORY OFFER - plus great loyalty discounts and package deals available.

Please contact Ria to book your treatments getintouch@nurturia.co.uk

Find out more about Nuturia Holistic Therapies by clicking here

 

 

Kate Mills is able to offer Massage, Reflexology, Pregnancy massage (if anyone is pregnant of course) or Pranic Healing sessions and Crystal Ant-ageing Facials.
'Hello my name is Kate Mills and I treat people who suffer with chronic illnesses, physical, emotional and mental imbalances in the body like Depression, Anxiety, Dementia and Alzheimers and also treat people who have addictions. It is using a system called Pranic Healing which is non touch and very relaxing. I also run relaxation sessions in Bourne End on a weekly basis. I am also a highly qualified holistic beauty therapist with over 18 years experience specialising in Pregnancy Massage, Anti-ageing Crystal Facials, Pranic healing and Reflexology. I coach people better!'
Contact Kate to book your treatments - katecasmiramills4@gmail.com and find out more about Kate here.