Workshops, classes and events

Workshops, Classes and Events

Aerial Yoga

Dates TBC Booking link: https://calendly.com/yogifredee/aerial-yoga

Pilates

Pilates at the Future Perfect Studio - Tuesdays 7-8pm. Led by Dora Hargitai of Organics Pilates Bundle Booking: £32 for 4 classes over 4 weeks Drop-in: £10 per class Maximum 10 participants BOOK via https://www.organicspilates.com

Vision Board Workshops

Sunday 14 July 2-630pm Sunday 28 July 2-630pm email Ali@perfect-future.co.uk to book your place Our ‘flagship’ “Vision your future – psychobiology in action” workshop is based on the science of psycho-cybernetics and connecting heart and mind. By visualising you are priming, training and steering yourself actively towards your future as opposed to being passively carried by old beliefs. Your consciousness and your thoughts create your reality. Cost – £55-75 depending on circumstance. Email Ali@perfect-future.co.uk for more info

Heart meditation

Meditation evenings are back by popular demand. Ali will be leading monthly heart meditation evenings on the following dates: Tuesday 23 July 830-930pm Tuesday 27 August 830-930pm Tuesday 24 September 830-930pm In the Zen Den at Future Perfect, Aston Hill, Nr Watlington and at the same time on Zoom. During the sessions we will explore themes including resilience, restoration, hope and repair. Give yourself time out to connect and reflect. Contribute what you can - all donations will be sent onto Tiggywinkles - The World's Leading Wildlife Hospital - https://www.sttiggywinkles.org.uk/wildlife-advice/ Interested in joining? Please message Ali on 07770 935579 to book.