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Our weekly programme team

Our weekly programme team

Aerial Yoga – Meet Freedee

Frederique Sardais,  Yoga teacher Yoga Alliance 500 (Yoga Arts, Byron Bay, 2001), Adaptive Yoga teacher and teacher trainer ( Matthew Sanford, Mind Body Solutions, Min, USA) In 2000 I travelled to Australia to dedicate 9 months to becoming a Classical Hatha Yoga teacher. I have had the joy and privilege of Read more…

By Ali Gordon-Creed, 6 years6 years ago
Our weekly programme team

Meet Ria – holistic, deep tissue and Nuturia massage

My name is Ria Barlow and I’m a highly qualified and award-winning Holistic Therapist. I created Nurturia to realise my ambition of living a more fulfilling life, helping those in need. As a Holistic Therapist, I treat my client as a whole, taking into account their emotional and spiritual wellbeing, Read more…

By Ali Gordon-Creed, 6 years6 years ago
Reflexologist
Our weekly programme team

Meet Brenda – Reflexologist

Brenda qualified as a Reflexologist in 2005 at the Oxford School of Reflexology. Her first placement was at a spa in Reading for 18 months, as well as working peripatetically in people’s homes. In 2009 Brenda moved to Brighton, working full time as a tutor and trainer for a private Read more…

By Ali Gordon-Creed, 6 years6 years ago
Our weekly programme team

Meet Kate – Pranic Healing and Massage

Hello my name is Kate Mills and I treat people who suffer with chronic illnesses, physical, emotional and mental imbalances in the body like Depression, Anxiety, Dementia and Alzheimers and also treat people who have addictions. It is using a system called Pranic Healing which is non touch and very Read more…

By Ali Gordon-Creed, 6 years6 years ago
Our weekly programme team

Meet Caz – Intelligent Movement Through Yoga

Caz has been practicing Yoga since her teens, it’s been a driving force in her life for the best part of 25 years and she’s been a teaching professionally since 2008, after graduating with a British Wheel of Yoga Teaching Diploma. Having personally struggled with recovery from major surgery ten Read more…

By Ali Gordon-Creed, 6 years ago
Recent Posts
  • Nature Bathing with Oxfordshire Women’s Institute
  • Guided Sleep Meditation
  • Supporting Tiggywinkles
  • Fantastic podcast about neuroscience and the power of the brain
  • You are warmly invited to Move Flow and Glow Day Retreat at Future Perfect
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Future Perfect, The White House, Aston Hill, Nr Watlington, OX49 5SG
Ali Gordon-Creed, T 01844 351561, M 07770 935579, E ali@perfect-future.co.uk

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